5 Monday
8:00
8:00am
una hora
10:00am
yoga class
una hora y 30 minutos
12:00 PM
Hot Pilates
una hora
Hot Pilates is an one hour intense pilates class in our heated room. Pilates is an exercise that consists of low-impact flexibility, muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.
6:00pm
yoga class
una hora y 30 minutos
6 Tuesday
10:00 am
yoga class
una hora y 30 minutos
11:30
11:30
una hora
6:00pm
Vinyasa
una hora y 15 minutos
7 Wednesday
8:00
8:00am
una hora
10:00am
yoga class
una hora y 30 minutos
6:00pm
yoga class
una hora y 30 minutos
8 Thursday
11:30
11:30
una hora
6:00pm
Vinyasa
una hora y 15 minutos
9 Friday
8:00
8:00am
una hora
10:00am
yoga class
una hora y 30 minutos
5:30pm
yoga class
una hora y 30 minutos
10 Saturday
10:00am
yoga class
una hora y 30 minutos
4:00pm
yoga class
una hora y 30 minutos
11 Sunday
10:00am
yoga class
una hora y 30 minutos
4:00pm
yoga class
una hora y 30 minutos