3 Friday
8:00
8:00am
1 heure
10:00am
yoga class
1 heure et 30 minutes
5:00pm
yoga class
1 heure et 30 minutes
5:30pm
yoga class
1 heure et 30 minutes
4 Saturday
10:00am
yoga class
1 heure et 30 minutes
4:00pm
yoga class
1 heure et 30 minutes
4:00pm
yoga class
1 heure et 30 minutes
hot yoga class 26 and 2
5 Sunday
10:00am
yoga class
1 heure et 30 minutes
12:00 PM
Hot Pilates
1 heure
Hot Pilates is an one hour intense pilates class in our heated room. Pilates is an exercise that consists of low-impact flexibility, muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.
4:00pm
yoga class
1 heure et 30 minutes
4:00pm
yoga class
1 heure et 30 minutes
hot yoga class 26 and 2
6 Monday
8:00
8:00am
1 heure
10:00am
yoga class
1 heure et 30 minutes
6:00pm
yoga class
1 heure et 30 minutes
7 Tuesday
10:00 am
yoga class
1 heure et 30 minutes
11:30
11:30
1 heure
6:00pm
yoga class
1 heure et 30 minutes
8 Wednesday
8:00
8:00am
1 heure
10:00am
yoga class
1 heure et 30 minutes
6:00pm
yoga class
1 heure et 30 minutes
9 Thursday
11:30
11:30
1 heure
6:00pm
yoga class
1 heure et 30 minutes